Monday Morning Coffee | October 11, 2010
INSPIRATION FOR TODAY:
"In the midst of our daily lives, we must find the juice to nourish our creative souls."
TRAVELLING AT WARP SPEED?
Familiar with the speed of light? According to science books, light travels at a speed of 186,000 miles per second. That's been common knowledge for years. Now, however, scientists have discovered in experiments that light may travel many times faster. In fact, tests seem to show that light may travel so fast that it arrives BEFORE it even leaves its source.
Business now travels at the speed of the Internet. "Fast Company" magazine reports up-to-the-nanosecond business techniques. You're connected . . . we're connected . . . we're all moving at warp speed!
Whoa! Stop! Put on the brakes. If you're feeling overwhelmed at the breakneck speed of your business . . . and your life . . . take heart. There's a solution, but you must make space for it. Some call it checking out. Others call it meditation. Some describe it as needing "some space" or "quiet time." The name is not important, but the practice is.
Into each day, schedule a time when you can be alone for 15 - 30 minutes. Mornings may be best when the house is quiet. Close your eyes and practice thinking absolutely nothing. If images, worries, or business schedules keep popping into your mind, practice making them go away. Some picture a blank movie or TV screen. If an image pops onto the screen, mentally turn off the TV and watch the screen go blank.
Once you reach this quiet peaceful state, you will notice that your daily family concerns and business challenges begin to resolve themselves. You can attract everything you need into your life by simply spending some time each day with yourself. It may feel awkward at first - thinking about nothing - but you will soon realize the potential of this powerful resource within you.
Go to your Day Planner now. Write in a block of time for each day this week to spend with your alter ego. Now - keep your appointment!